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ptsd myths

Top Myths About PTSD [updated for 2021]

Post-traumatic stress disorder continues to remain a much-misunderstood condition.

It is very common among veterans returning home from combat duty, but the extent of ignorance about this condition is staggering. Some of these misconceptions can have dangerous consequences when they prevent a person from seeking medical help for this condition.

Here is our list of the top 7 myths regarding PTSD.

1. PTSD is a sign of weakness.

Not at all. PTSD is a diagnosable condition that is related to how your brain responds to and processes a traumatic event. Without getting too bogged down in the science, PTSD is an involuntary process of brain rewiring, where your brain translates trauma into new wiring that triggers a fight-or-flight-like response to circumstances that don’t trigger the same reaction in other’s brains. This results in an impact on your brain’s cognitive functions. Memory, attention, and problem-solving are areas particularly affected. Researchers are still working to better understand why some people exposed to the same traumatic situation develop PTSD and some do not. It certainly isn’t a matter of will-power or choice.

2. Only soldiers suffer PTSD.

No. Trauma is trauma, whether combat-related or from some other event in civilian life. Childhood abuse, car accidents, and many other life circumstances can lead to trauma.

3. PTSD begins immediately after a traumatic event.

Not true. Although PTSD symptoms often appear within the first few months after a traumatic event, sometimes it takes much longer. Sometimes years will pass between the traumatic event and the emergence of symptoms related to PTSD. 

4. PTSD makes people violent.

No. According to the VA’s research on PTSD and violence, “Individuals with PTSD are not dangerous. Although PTSD is associated with an increased risk of violence, the majority of Veterans and non-Veterans with PTSD have never engaged in violence.”

5. Symptoms of PTSD disappear by themselves over time.

No, they actually don’t. One of the biggest and most dangerous myths is that symptoms like nightmares, anxiety and other symptoms of post-traumatic stress disorder simply disappear over a period of time. Veterans may believe that the symptoms will simply vanish and thus try to just power through the symptoms. That doesn’t happen at all. In fact, symptoms can intensify over a period of time. If the person does not get help, he/she is at risk of severe symptoms that can have devastating consequences.

It is true that sometimes a person exposed to trauma may immediately have some symptoms common with PTSD that are short in duration. Not everyone exposed to trauma will develop PTSD, but short-term distress should not be confused with PTSD; one resolves quickly by itself, the other is of longer duration.

6. PTSD cannot be treated.

Fortunately, this is not the case. PTSD can be treated, and treatment usually involves a combination of drugs, therapy, and other techniques. There is continuing research to better understand and treat PTSD. Believing that no treatments exist is one of the bigger mistakes that people make and leads to neglect in getting diagnosis and treatment for symptoms.

7. The VA does not recognize the existence of PTSD.

This misconception is partly the result of the military and VA being very slow to recognize PTSD over time. That cannot be changed, however, PTSD is recognized by the VA for purposes of disability benefits and regularly pays disability benefits for veterans who suffer from PTSD.


Don’t let myths about PTSD keep you from getting evaluated, treated, and compensated by the VA. If you or a family member are a veteran who may suffer from PTSD, speak to a doctor about your symptoms.

If you have not yet begun receiving veterans’ disability benefits, don’t delay in getting a claim for VA disability benefits filed. If you have already received a denial of benefits or think your rating is too low, get in touch with Veterans Law Group for a free evaluation of your claim. We may be able to help. 




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